Being both a yoga teacher and a yoga student is so rewarding. There is really nothing better than helping students find the balance within their bodies and their lives to reach new heights. It's also amazing applying those tools in my own practice to see those shifts happen in my life as well.
Over the past year and a half of teaching, I've gotten quite selective of the products I use and recommend to my fellow teachers, students, and peers. I also get asked quite a bit about the products I choose, so I thought I'd do a little 'yoga roundup' of my favorite items! You can click on the pictures for more info!
I’ve quit every single job I’ve ever had, which is definitely is better than being fired…but it’s probably a good thing I decided to become a self-employed entrepreneur. Ha! The truth is, I’ve never been comfortable sitting at a desk, punching a clock, and helping someone else achieve their goals while I put mine on the back-burner. However, I certainly attempted to do so for a while prior to making the leap to self-employment. I held three serious jobs after college before deciding to go off on my own, and I like to think I quit each with dignity and grace.
Quitting a job is one of the scariest things you’ll ever do, especially if it’s a great gig and you like your boss. However, if bigger and better things are calling your name…it’s so important to lean in to those gut feelings and say farewell to an old opportunity to make room for an even more exciting one. So, when you waltz in to have that big convo with your boss, be sure to remember the following!
As young professionals, we always want to look our best when attending job interviews, internships, and at work in general. Yet…many of those jobs are NOT supplying us with the financials we need to have that fabulous work wardrobe. $100 for a pair of black dress pants?! Um, no thank you.
Luckily, I’ve managed to scout out some hidden gems when it comes to professional attire. You know the saying “fake it till you make it”? Well, the same applies to purchasing nice, adult(ish) clothing. We may not be able to afford those $100 slacks quite yet, but we sure can trick you into thinking we’re the chicest of the chic with our $20 Target finds and that designer top we snagged on sale at Nordstrom Rack.
The following 8 stores are my favorite places to shop for my work attire! Each of them are either incredibly affordable OR offer amazing deals on a pretty consistent basis. Check them out :) You can click on the name of each store to start shopping online now, too!
To celebrate my 24th birthday, I thought I'd share some of the most important lessons I've learned throughout my 24 years on this beautiful Earth. Here's to another year of kicking ass around the sun, and even more lessons to be learned along the way!
In case you missed it, I went to Paris, France last week with two of my dearest friends…and it was THE MOST incredible trip of my life. Truly. I’ve been to several European cities, but none compare to the city of Paris. It was the most beautiful, breathtaking, dreamy place I’ve ever been. I’m honestly still reeling from the whole experience. And I can’t wait to go back.
Whether you’re seeking fabulous shopping, cultural events, sexy performances, sight seeing, or the best cuisine you’ll ever devour…this place has exactly what you’re looking for. I’m not kidding - I would never joke about fabulous shopping ;)
Below I’ve outlined some of the BEST experiences I had during my wonderful Eurotrip as well as some travel tips: everything from restaurants, cafes, sights, shopping, shows, and the most efficient ways to get around. Next time you’re in Paris, I HIGHLY recommend giving a few of these a go!!!
I always felt like, to some extent, I was suffocating. Slowly but surely…and that there was a countdown to how much time I had left before I finally collapsed. I felt like that for 18 years.
Stuck in a small town surrounded by big, beautiful hills that always seemed to be getting closer…the only way out being a winding highway packed with toll booths - a tunnel built into a mountain as the final stretch before you could cross the state line.
My worst fear was that the tunnel would one day collapse and there would be no way out. I had that nightmare for years. Sometimes, even now, it comes back to me.
I always knew I needed to break away from what my family had done for years and find a new place to call home. I always knew there was something much bigger out there waiting for me. I always knew I had to leave in order to become the woman I wanted to be.
Because, the truth is…I felt small, insignificant, and limited. I felt restricted. I felt like the only way to get the most out of life was to go far beyond those state lines and soak up as much information about the world as possible.
You see, your vision becomes clouded when the people you love have settled somewhere for so long. You think that what you see is all there is to life. You don’t seek a way out. And you don’t want to, because why would you leave the only thing that’s familiar to you? It feels safe. It feels comfortable. It feels natural.
To live the life we’ve always wanted to live, we must be willing to do things we never thought we could do.
The scariest thing I ever did was move to a new city where I didn’t know anyone to start a new life.
And it’s also the best decision I ever made.
photo by Jackie Hallinan
I'm a self-help junkie, I'll admit. My boyfriend constantly makes fun of me when I'm curled up in my reading chair with some new book titled How to Crush Your Year! or Holding Yourself Accountable 101. "Read a real book," he says. Ha! Not a chance. And, do you want to know why? Because I'd rather spend time on things that are going to benefit me long-term in a really wonderful way. And because I genuinely love learning and listening to other people's success stories. How can you ever grow as an individual if you choose not to learn from others?!
These 6 books have had SUCH a huge impact on my life, and I deem them to be critical to the creative success of any aspiring entrepreneur. They each offer something very specific in regard to what it takes to succeed, yet they all intertwine so beautifully and effortlessly. I highly recommend reading them in the order I've listed to set yourself up for optimum success, as each book demonstrates a specific "step" of my very own success ladder. You can click directly on the pictures of the books to purchase them through Amazon!
Last week I went to 5:30am yoga rather than my usual 6am because I HATE having to leave early before savasana (the deep rest pose at the end of yoga classes where you stay still for 5 minutes). When I go to 5:30am, I actually get those few minutes to breathe and just be, which is likely the only time I get all day to do so. And, as I laid there in savasana that morning, I realized it was the first time I had been still for THREE WEEKS! Three whole weeks, guys. I’m not kidding. I had not taken a break or a day off in three weeks and I was just realizing it. And the sad thing? It’ll probably only be another several weeks before I’m back in savasana and realizing it again. I truly pride myself on being hyper-aware of my self-care habits, so I can only imagine what happens to those who don’t.
So, I’m genuinely asking you to think about this for a moment…
My good friend sent me a really powerful article the other day titled, “Stop Pretending and Start Living.” It was about how many of us pretend to be okay with our life choices, our careers, and our relationships…yet deep down we know we are masking the fact that none of this is actually fulfilling or making us happy. And, it’s easier to pretend. Because then we don’t have to quit our jobs, figure our shit out, or tell our partners we no longer want to be with them. We just tell ourselves “it’s all fine”…“yes I am happy”…and keep pushing forward.
I’ve only ever had four massages in my life. The first one was complimentary while staying at a Mexican resort with Albert and his family a few years ago. It was a very magical moment. I could NOT believe I’d gone 20 years without having one after it was over! The massages that followed were all special treats for myself when I knew I’d been overworking my body. Having been a dancer and an athlete my whole life, I was used to overexerting myself without much self-care…and constantly pushing through discomfort. During my first massage, the masseuse actually asked me if I’d been injured in a car wreck because my shoulders and low back were so messed up. That was a wake up call. So, I started to attempt to splurge every several months on a massage and be nicer to my body. And, they were always really wonderful, don’t get me wrong…but it wasn’t until I went to a massage therapist at the MUSC Wellness Center this week through the LocateYourCare app that my mind was blown from the experience.
Hi beauties! I'm Tori: a 24-year-old writer, reader, and coffee drinker here to inspire you to become the most authentic and empowered version of yourself. Together we'll transform.
Daily Dose @tori_talks_