Last week I went to 5:30am yoga rather than my usual 6am because I HATE having to leave early before savasana (the deep rest pose at the end of yoga classes where you stay still for 5 minutes). When I go to 5:30am, I actually get those few minutes to breathe and just be, which is likely the only time I get all day to do so. And, as I laid there in savasana that morning, I realized it was the first time I had been still for THREE WEEKS! Three whole weeks, guys. I’m not kidding. I had not taken a break or a day off in three weeks and I was just realizing it. And the sad thing? It’ll probably only be another several weeks before I’m back in savasana and realizing it again. I truly pride myself on being hyper-aware of my self-care habits, so I can only imagine what happens to those who don’t.
So, I’m genuinely asking you to think about this for a moment…
My good friend sent me a really powerful article the other day titled, “Stop Pretending and Start Living.” It was about how many of us pretend to be okay with our life choices, our careers, and our relationships…yet deep down we know we are masking the fact that none of this is actually fulfilling or making us happy. And, it’s easier to pretend. Because then we don’t have to quit our jobs, figure our shit out, or tell our partners we no longer want to be with them. We just tell ourselves “it’s all fine”…“yes I am happy”…and keep pushing forward.
Tori Talks was created to inspire people to become the most authentic and empowered versions of themselves - a space where personal experiences, tips, and tidbits guide others to live strong, grounded, and powerful lives.